Meet The Team

Adults - Teens - Couples

I specialize in counseling for adult men who are working through issues with anxiety, depression, work issues, or life transitions. It is so common for men to get caught up in patterns of thoughts and behavior that aren’t healthy or good for them.  Do you feel like that too?

If you’ve been struggling through a transition in life or feeling down about yourself, therapy is a great place for you to start building the skills you need to create the life you desire. 

If you’ve been feeling stuck, I get it. The good news is that through treatment like CBT, you have the power to make things better. Often, as men, we're taught to downplay our feelings. This can lead to bottled-up anxiety, anger, or depression. 

If you’re ready to initiate change in your life, reach out today. See you soon.

Adults - Couples - Adolescents

I’m passionate about helping individuals and couples navigate the emotional challenges that often happen beneath the surface—whether that’s anxiety, depression, relationship struggles, life transitions, or feeling disconnected from yourself or others. I work especially well with high-functioning adults, men, and Asian American clients navigating cultural expectations, pressure, identity, and relationships, while creating an inclusive space for people from all backgrounds.

I specialize in couples counseling focused on improving communication, emotional connection, trust, and healthier conflict resolution. Premarital counseling can also help couples build a stronger foundation before marriage.

My approach is rooted in Emotionally Focused Therapy (EFT) and psychodynamic therapy, helping clients better understand recurring emotional and relational patterns while creating meaningful and lasting change. Therapy is tailored to your unique experiences, goals, and relationships, with the hope that you leave feeling more connected, self-aware, and grounded.