Meet The Team

Adults - Teens - Couples

I specialize in counseling for adult men who are working through issues with anxiety, depression, work issues, or life transitions. It is so common for men to get caught up in patterns of thoughts and behavior that aren’t healthy or good for them.  Do you feel like that too?

If you’ve been struggling through a transition in life or feeling down about yourself, therapy is a great place for you to start building the skills you need to create the life you desire. 

If you’ve been feeling stuck, I get it. The good news is that through treatment like CBT, you have the power to make things better. Often, as men, we're taught to downplay our feelings. This can lead to bottled-up anxiety, anger, or depression. 

If you’re ready to initiate change in your life, reach out today. See you soon.

Adults - Couples - Adolescents - Families

I'm passionate about guiding adults through life's transitions. Whether it's navigating the complexities of relationships, be it the challenging aftermath of a breakup, entering into marriage, or the rollercoaster of becoming a parent – I'm here to be the support that you need. New job? Relocating? We got this.

I specialize in couples counseling where you will work toward fostering communication, building empathy, nurturing trust, and building skills for healthy conflict resolution.  If you are looking to get support before marriage, premarital counseling can be incredibly beneficial to set a solid foundation for you as a couple.

My approach is rooted in Emotionally Focused Therapy (EFT) and psychodynamic theory, creating a therapeutic space tailored just for you. I'm excited for you to look back and see the difference in yourself after your time in therapy. Can’t wait to meet you.